Refractive lens exchange
What on earth is “refractive lens exchange”? It is a way to get rid of presbyopia. This is a real…
Detox with side effect
Already my sixth time since 2018: Cleaning according to the program and book by Dr. Alejandro Junger. A welcome detox…
Corona Impacts
Corona impacts can really be terrible. This already applies to direct impacts. Here is an example of what can happen…
Returning to training
Returning to training is never easy. I had already successfully started the new season. Then an infection caught me. The…
My third “Cleaning”
At the beginning of the year I did already my third “cleaning” according to the principles of Alejandro Junger. The…
Thoughts about cycling
The new season has begun. Time for a few thoughts about cycling. My season planning is ready. I am especially…
Calorie madness
Calorie madness is part of cycling. A lot of energy is consumed and must be taken up. But that’s not…
What is it like to cycle when you are over 50 years old?
“Road bike cycling with over 50 years” is the focus of the blog “iamcycling.de”. But what distinguishes the older from…
How it started with my very first road bike tour and how it went on
I started road cycling not so long ago. Some problems and struggeling at the beginning is quite normal. But constance…
Pyrenees Classic: The movie from quaeldich.de
It took a while. But now it’s done: Pyrenees Classic, the image film by quaeldich.de is ready to watch. It…
What is it actually about lack of movement?
Looking at road cycling in a different way: through health glasses. How road bike cycling benefits me apart of bringing…